Basil & Cherry Tomato Cannellini Basil & Cherry Tomato Cannellini Ingredients: 1 cup cherry tomatoes ½ red onion, diced 4 Tbsp extra virgin olive oil 1 bunch fresh basil, chopped 2 – 15 ounce cans of cannellini beans, drained Splash of white wine Salt and pepper to taste Directions: Heat oven to 350 F. Put tomatoes, onions, and olive oil… Read More
Kale Avocado Salad with Roasted Carrots Recipe serves 6, 1 serving = 2 cups • 1 pound bag baby carrots • 1 tablespoon olive oil • ½ teaspoon salt • ¼ teaspoon pepper • 1 (15.5 ounces) can chickpeas, drained • ⅓ cup coarsely chopped walnuts • One large bunch kale (about 1 pound), stalks removed, leaves coarsely chopped • 2… Read More
One Pan Mexican Quinoa Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Servings 4 people Calories 338kcal Ingredients 1 small red onion, chopped 3 cloves of garlic, minced 2 bell peppers, chopped (any color) 1 cup quinoa, uncooked and pre-rinsed 1 1/2 cup vegetable broth 3 cups canned diced tomatoes 1 15 oz can black… Read More
Spicy Tomato-Cucumber Salad Serves 6 (serving size: about 1 1/4 cups) Ingredients 4 red tomatoes, cut into wedges 1 yellow tomato, cut into wedges 1 cup sliced English cucumber 1/2 cup chopped yellow bell pepper 1 tablespoon minced and seeded jalapeño 2 tablespoons fresh lemon juice 3/4 teaspoon kosher salt 1/4 teaspoon pepper 2 tablespoons fresh basil leaves… Read More
Simple Lemon Parsley Cauliflower Rice prep time: 10 MINS cook time: 10 MINS total time: 20 MINS servings: 4 1 CUP SERVINGS Ingredients 1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice 1 tablespoon extra-virgin olive oil (avocado or grapeseed oil work too) 3 large cloves garlic, minced 1/2 teaspoon salt Pinch of red pepper flakes… Read More
Parmesan Garlic-Herb Zoodles INGREDIENTS (serves 4 as a side dish) 3 long, thin zucchini freshly grated parmesan cheese For the Garlic-Herb Butter big pinch steak seasoning 1 stick salted butter (1/2 cup,) softened to room temperature 2 Tablespoons chopped fresh parsley 1 Tablespoon finely minced fresh rosemary 1 Tablespoon finely minced fresh thyme 1 garlic clove, pressed or… Read More
Make-Ahead Mediterranean Egg Casserole Recipe by Egglands Best 1 teaspoon olive oil 1/2 small red onion, sliced 2 cloves garlic, finely chopped 1 (14-ounce) can water-packed artichokes, drained and chopped 6 ounces baby spinach (about 6 cups) 1 cup grape or cherry tomatoes, halved (about 5 ounces) 4 ounces feta cheese, crumbled (about 1 cup) 1/2 ounce Parmesan cheese,… Read More
Cauliflower Pizza Crust Ingredients: 1 head cauliflower, stalk removed ½ cup shredded mozzarella ¼ cup grated parmesan ½ teaspoon dried oregano ½ teaspoon salt ¼ teaspoon garlic powder 2 eggs, lightly beaten Directions: Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Break cauliflower into florets and pulse in a food processor until fine. Steam… Read More