At SO Nutrition, we advocate healthy behavioral change as a process over time to promote weight loss; this is the optimal way to lose weight.  Diets have been proven not to work; individuals may lose weight with the latest fad diet program but typically gain the weight back after returning to their “normal” eating habits.  At SO Nutrition, we partner with you to develop strategies to change your lifestyle behaviors into healthy habits and emphasize overall healthfulness and well being… and the weight loss will follow.

To get started on the path to better health, give us a call at (281) 684-4733 or fill out our form below.