Recipe by Wild Planet Ingredients 1 (6oz) can Wild Planet Wild Sockeye Salmon, undrained 1 Tbsp extra virgin olive oil 1 clove garlic, finely minced 2 tsp minced ginger 1 bunch baby bok choy (about 5 stalks), trimmed and halved if large 2 medium zucchini, spiralized into zoodles 1 medium carrot, julienned 1 cup sliced… Read More


Assorted trail mix with walnuts, almonds, cashews and dried fruit on a wooden surface, beside the text 'Clasic Trail Mix with walnuts & dried fruit'.

Ingredients: 1 tablespoon butter 2 teaspoons vanilla extract 1/2 cup walnuts 1/2 cup almonds 1/2 cup cashews 1/2 cup pumpkin seeds, raw 1 cup dried raisins 1 cup dried apricots 1/2 cup dark chocolate Optional ingredients: sunflower seeds Diced dried pineapple, cranberries, strawberries, mango, peaches, or a mixture Puffed rice cereal Coconut chips Preparation: 1. Melt… Read More


Bowl of avocado hummus garnished with lemon wedge, avocado slice, parsley, and chickpeas, with a green banner across reading AVOCADO HUMMUS.

Recipe from: California Avocado Commission Fresh California Avocado Hummus is simple to prepare, creamy, and a delicious change from classic hummus recipes. Preparation: 10 min, Cook Time: 0 min Ingredients: 2 ripe, Fresh California Avocados, peeled and seeded 1 (15-oz. can) garbanzo beans (chickpeas), rinsed and drained 1 large clove of garlic, minced 1 Tbsp.… Read More


Plate of baked peaches with Greek yogurt and pistachio garnish; overlay text reads 'BAKED PEACHES WITH GREEK YOGURT'.

Makes 4 servings Ingredients: 2 ripe peaches 1 Tbsp butter, divided ½ tsp ground cinnamon 2 Tbsp honey or maple syrup 12 oz plain low-fat Greek yogurt Instructions: Preheat oven to 350°F. Cut peaches in half and remove the pits. Place peaches cut-side up on a baking sheet. Top each half with butter, cinnamon, and… Read More


Plate of cottage cheese toast topped with roasted tomatoes and greens, overlaid with the title 'Roasted Tomato & Basil Cottage Cheese Toast' and 'Recipe by: Good Culture'

Recipe by: goodculture.com Ingredients: 2 cups cherry tomatoes A pinch of flaky salt 4 thick slices of sourdough or country bread 1 cup Good Culture cottage cheese Fresh basil leaves Instructions: Preheat oven to 400°F. Spread cherry tomatoes on a baking sheet and roast for 25–30 minutes, until jammy and slightly charred at the edges.… Read More


Salmon fillet in a baking dish with broccoli, lemon slice and dill, overlaid by an orange title card reading 'Salmon with Lemon, Dill and Garlic Herb Infusion'

Flavor Fix Salmon with Lemon, Dill & Garlic Herb Infusion Ingredients: 1 large salmon fillet 2 tablespoons olive oil 3 tablespoons fresh lemon juice 1 teaspoon lemon zest 2 garlic cloves, finely minced 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 2 tablespoons fresh dill, coarsely chopped 1 teaspoon Dijon mustard 1 teaspoon… Read More


Honey Almond Energy Balls Recipe by:www.almonds.org Ingredients: 1/2 cup natural almond butter 1/2 cup almonds, chopped 1 cup old-fashioned, rolled oats 1/3 cup honey 3 tablespoons dark chocolate chips or carob chips 1/4 coconut flakes 1/4 dried cranberries, prunes, or tart dried cherries (pitted) Preparation: In a medium bowl, combine the oats, chocolate chips, and… Read More


Chocolate Prune Mousse Recipe by Sunsweet Ingredients 6 tablespoons black coffee (hot, freshly brewed) ¾ cup Sunsweet pitted prunes, chopped 2 cardamom pods, husks discarded and seeds crushed 1½ cups plain chocolate, broken into pieces (70% cocoa solids) 4 large eggs, separated ¼ cup + 1 tablespoon cream Instructions Pour the freshly brewed coffee over… Read More


Spicy Avocado Toast with Spiced Nuts Ingredients Spicy Nuts ¼ cup mixed nuts, roughly chopped (almonds, Brazil nuts, cashews, hazelnuts, pecans, pine nuts, pistachios, macadamias, or walnuts) 1 teaspoon olive oil 2 teaspoons spicy seasoning of your choice (Cajun, Sriracha seasoning, or Tabasco seasoning) Avocado Toast 2 thick slices grain or sourdough bread 2 tablespoons… Read More


Healthy ginger apple chicken stir-fry with red peppers and pea pods served over brown rice

A Sweet and Savory Chicken Stir-Fry with Fresh Apples and Ginger Looking for a quick, flavorful, and healthy dinner idea? This Ginger Apple Chicken Stir-Fry is packed with lean protein, crisp veggies, and a light, tangy sauce made with fresh apples, soy sauce, and ginger. It’s the perfect balance of sweet and savory — and… Read More