Hearty Hamburger Soup

Recipe by SHARILEE Prep Time: 15 mins Cook Time: 2 hrs 30 mins Total Time: 2 hrs 45 mins Ingredients 1 ½ pounds ground beef 1 onion, minced 4 carrots, minced 3 celery ribs, thinly sliced ½ cup barley 3 (10 ounce) cans beef broth 1 (28 ounce) can diced tomatoes 2 cups water 1… Read More


Arugula, Beet, and Goat Cheese Salad - SoNutrition

Dressing:: ⅓ cup olive oil 3 tablespoons freshly squeezed lemon juice 1 teaspoon dry powdered mustard 1tabelspoon honey ¼ teaspoon black pepper Pinch of teaspoon salt Beet Salad: 4 ounces (about 4 cups) fresh arugula 2 medium beets, cooked (roasted or boiled), diced 1/3 cup walnuts chopped 1/3 cup goat cheese, crumbled Directions: Make the… Read More


cheesy meat loaf minis

Hands on time: 12 min. Total time: 40 min. Serve with Salad with Balsamic Vinaigrette   1 ounce fresh breadcrumbs (about ½ cup) Cooking spray 1 cup chopped onion 2 garlic cloves, chopped ½ cup ketchup, divided ¼ cup chopped parsley 1 tablespoon mustard ¾ teaspoon dried oregano ¼ teaspoon salt ¼ teaspoon freshly ground… Read More