Greek Style Braised Eggplant Ingredients 1 ½ lbs. eggplant, cut into 1-inch cubes salt, as needed ¼ cup olive oil 1 large yellow onion, chopped 1 green bell pepper, deseeded and diced 1 carrot, chopped 6 garlic cloves, minced 2 dry bay leaves 1 ½ tsp smoked paprika 1 tsp. ground coriander 1 tsp. dried oregano ¾ tsp. ground… Read More
Grilled Chicken Flatbread with Avocado Yogurt Ingredients 1 ripe, fresh avocado, halved, pitted, peeled, and diced 1 1/2 cups cucumber, peeled, seeded, and diced 1/4 cup sweet onion, diced 1/2 tsp. salt, divided 2 Tbsp. plain 2% Greek yogurt 1 Tbsp. fresh lemon juice, divided 1/4 tsp. black pepper 1 cup grape tomatoes, halved 2 Tbsp. fresh dill, chopped 2 grilled… Read More
Meal In a Bag: Chicken and Veggies Ingredients: 4 boneless, skinless chicken breast halves (1 to 1 1/4 lb.) 2 medium sweet potatoes, peeled and cubed 1 bunch thin asparagus, trimmed ½ cup cherry tomatoes, sliced 1 clove garlic, minced 1 Tbsp fresh rosemary 1/2 teaspoon salt ½ teaspoon black pepper Directions: Preheat grill to medium-high. Cut six 12-inch lengths of heavy-duty… Read More
Chipotle Pumpkin Black Bean Chili Servings: 4-6 2 tbsp vegetable oil 1 onion, chopped 1 rib celery, chopped 2 jalapeños, seeded and chopped 3 cloves garlic, minced 1 tsp ground cumin 1 tsp dried oregano ¼ tsp ground pepper 2 tbsp tomato paste 1 can no-salt added canned diced tomatoes 1 cup canned pureed pumpkin 1 cup no-salt added canned… Read More
Salmon with Roasted Red Pepper Quinoa Salad Ingredients: 2 tablespoons extra-virgin olive oil, divided 1.25 pounds skin-on salmon ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 2 tablespoons red-wine vinegar 1 clove garlic, grated 2 cups mixed salad greens ½ cup chopped tomatoes 1 cup chopped roasted red bell peppers (from a 12-ounce jar), rinsed 2 cups cooked quinoa (see tip)… Read More