August 5, 2022 | Stephanie Ouellette yield: 5 SERVINGS prep time: 1 HOUR cook time: 30 MINUTES total time: 1 HOUR 30 MINUTES INGREDIENTS: 1 cup brown rice 1 1/2 pounds cherry tomatoes, halved FOR THE CHICKEN 2 pounds boneless, skinless chicken breasts 1/4 cup plus 2 tablespoons olive oil 3 cloves garlic, minced Juice of 1 lemon 1 tablespoon red wine vinegar 1 tablespoon dried oregano Kosher salt and freshly ground black pepper, to taste FOR THE CUCUMBER SALAD 2 English cucumbers, peeled and sliced 1/2 cup thinly sliced red onion Juice of 1 lemon 2 tablespoons olive oil 1 tablespoon red wine vinegar 2 cloves garlic, pressed 1/2 teaspoon dried oregano FOR THE TZATZIKI SAUCE 1 cup plain Greek yogurt 1 English cucumber, finely diced 2 cloves garlic, pressed 1 tablespoon chopped fresh dill 1 tablespoon freshly squeezed lemon juice 1 teaspoon lemon zest 1 teaspoon chopped fresh mint, optional Kosher salt and freshly ground black pepper, to taste 2 tablespoons olive oil DIRECTIONS: In a gallon size Ziploc bag, combine chicken, 1/4 cup olive oil, garlic, lemon juice, red wine vinegar and oregano; season with salt and pepper, to taste. Marinate for at least 20 minutes to 1 hour, turning the bag occasionally. Drain the chicken from the marinade, discarding the marinade. Heat 2 tablespoons olive oil in a large skillet over medium high heat. Add chicken to the skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces. To make the cucumber salad, combine cucumbers, onion, lemon juice, olive oil, red wine vinegar, garlic and oregano in a small bowl; set aside. To make the tzatziki sauce, combine Greek yogurt, cucumber, garlic, dill, lemon juice, lemon zest and mint in a small bowl; season with salt and pepper, to taste. Drizzle with olive oil. Refrigerate for at least 10 minutes, allowing the flavors to meld; set aside. In a large saucepan of 2 cups water, cook rice according to package instructions; set aside. Divide rice into meal prep containers. Top with chicken, cucumber salad, tomatoes and tzatziki sauce. This delicious recipe brought to you by DAMN DELICIOUS Greek Chicken Meal Prep Bowls Stephanie Ouellette See Full Bio