February 1, 2021 | Stephanie Ouellette SERVINGS: 4 CALORIES: 156 PREP: 10 minutes INGREDIENTS: POPPYSEED DRESSING 1/2 cup plain yogurt 3 tbsp apple cider vinegar 2 tbsp honey 1 tsp poppy seeds Salt and pepper to taste SALAD 1 cup finely chopped green kale 1 cup shredded red cabbage 1 cup shredded Brussels sprouts 1 cup finely chopped broccoli floret 1/2 cup blueberries 1/3 cup slivered almonds DIRECTIONS In a small bowl, whisk together the yogurt, vinegar, honey, poppy seeds, salt, and pepper. In a larger bowl, toss together the kale, cabbage, Brussels sprouts, blueberries, and the poppyseed dressing. Top the salad with the blueberries and almonds. Serve immediately or store in the refrigerator for up to 3 days. Calories 156, Total Fat 6 gm, Saturated Fat 1gm, Sodium 181mg, Total Carbohydrates 23 gm, Fiber 5 gm, Total Sugar 16 gm, Added Sugar 9 gm, Protein 6 gm Recipe adapted from Healthy Meal Plans