Ingredients

• 1 avocado peeled and seeded
• 2 tablespoons chopped cilantro
• juice of 1/2 lime
• 1/2 teaspoon red pepper flakes optional
• salt & pepper to taste
• 2 slices whole grain bread or bread of choice
• 2 eggs fried, scrambled, or poached, optional

Instructions

Toast 2 slices of whole grain in a toaster until golden and crispy.

In a small bowl combine and mash the avocado, cilantro, lime, and salt + pepper to taste. Spread half of the mixture on each slice of toasted bread. Top with fried, scrambled, or poached egg if desired.

Recipe adapted from gimmedelicious.com