Prep 10 minutes
Cook 25 minutes
Yield 12 muffins
Ingredients:
12 large egg
¼ cup milk
½ tsp black pepper
¾ cup spinach
¾ cup quartered cherry tomatoes
½ cup diced onions
1 ounce cheddar cheese
Instructions:
- Preheat the oven to 350 degrees. Spray the muffin pan with cooking spray.
- In a large bowl, whisk together the eggs, milk and ½ teaspoon pepper. Stir in the spinach, tomatoes and onions.
- Divide the mixture evenly between the 12 muffin pan cups and bake for 20-25 minutes, or until the egg is fully cooked. Remove the muffins from the oven and let them cool for 5 minutes in the pan then use a knife to loosen the muffins from the cups.
- Top each muffin with a sprinkle of cheese then serve.
Recipe adapted from Just a Taste