SO Nutrition

Basil & Cherry Tomato Cannellini

Basil & Cherry Tomato CannelliniBasil & Cherry Tomato Cannellini

Ingredients:

1 cup cherry tomatoes

½ red onion, diced

4 Tbsp extra virgin olive oil

1 bunch fresh basil, chopped

2 – 15 ounce cans of cannellini beans, drained

Splash of white wine

Salt and pepper to taste

Directions:

Heat oven to 350 F.

Put tomatoes, onions, and olive oil in a baking dish for about 20 minutes or until split and softened. While the tomatoes are baking, mix basil, beans, and wine in a separate bowl—season with salt and pepper. Combine bean mixture with baked tomatoes and place in the oven for about 10 minutes. Serve warm.

Serves 4

Nutrition per serving: 289 calories, 14 grams fat, 250 mg sodium, 27 grams carbohydrates, 12 grams fiber, 10 grams protein

Recipe found on Website: www.pulses.org

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