Spicy Lentil Power Bowl with Pickled Red Onions, Avocado, and Cilantro

Ingredients For the Lentils 1 cup dried lentils (green or brown), rinsed 2 cups vegetable broth (or water) 1 tablespoon olive oil 1 small onion, diced 2 garlic cloves, minced 1 teaspoon ground cumin 1 teaspoon smoked paprika 1/2 teaspoon cayenne pepper (adjust for spice preference) Salt and black pepper to taste 1/4 cup tomato… Read More


Walnut, Pear, and Avocado Bowl | SO Nutrition

Recipe by: California Walnuts Dressing 1/4 cup lime juice 1/4 cup loosely packed fresh cilantro leaves 2 tablespoons water 1 1/2 tablespoons canola oil 1 1/2 teaspoons garlic salt, or to taste ½ red pear, peeled and cubed ¼ avocado Freshly ground pepper to taste Bowl 3 cups pre-cooked chilled quinoa (1 lb 4 oz.)… Read More


Hearty Hamburger Soup

Recipe by SHARILEE Prep Time: 15 mins Cook Time: 2 hrs 30 mins Total Time: 2 hrs 45 mins Ingredients 1 ½ pounds ground beef 1 onion, minced 4 carrots, minced 3 celery ribs, thinly sliced ½ cup barley 3 (10 ounce) cans beef broth 1 (28 ounce) can diced tomatoes 2 cups water 1… Read More