Description:A nutrient-packed salmon and spinach power bowl with quinoa, avocado, and cherry tomatoes. Perfect for a balanced, high-protein meal that’s fresh, filling, and easy to make. Ingredients (Serves 4) 4 salmon fillets (4 oz each) 2 cups cooked quinoa 4 cups baby spinach 1 cup cherry tomatoes, halved 1 avocado, sliced 2 Tbsp olive oil… Read More
Elevate your lunch game with this simple and nutritious plant-based sandwich, which is packed with fiber, healthy fats, and vibrant veggies. Ingredients: 2 slices 100% whole grain or gluten-free bread 2 tablespoons hummus 1/4 cup avocado, sliced 1 tomato, sliced 1 cup fresh spinach 1/4 cup sliced red onion Instructions: Toast bread to your desired… Read More
Ingredients: 8 eggs ¼ cup unsweetened plant-based milk 1 cup baby spinach, chopped ½ cup diced sweet potato ½ cup crumbled goat cheese ¼ cup diced red bell pepper 2 tbsp chopped fresh parsley or cilantro 1 tsp turmeric powder ½ tsp Himalayan pink salt or sea salt ¼ tsp black pepper Instructions: Preheat your… Read More
