Recipe by: Wild Planet Foods       Ingredients 2 (5oz) cans Wild Planet Albacore Wild Tuna 4 Eggs, hard-boiled ¼ cup Celery, chopped (about two stalks) 3 Tbsp Red Onion, chopped 3 Tbsp Pickles, chopped 2 Tbsp Mayonnaise 2 Tbsp Dijon Mustard 1 small Avocado, diced ¼ tsp Salt ½ tsp Pepper ¼ tsp… Read More


Spicy Lentil Power Bowl with Pickled Red Onions, Avocado, and Cilantro

Ingredients For the Lentils 1 cup dried lentils (green or brown), rinsed 2 cups vegetable broth (or water) 1 tablespoon olive oil 1 small onion, diced 2 garlic cloves, minced 1 teaspoon ground cumin 1 teaspoon smoked paprika 1/2 teaspoon cayenne pepper (adjust for spice preference) Salt and black pepper to taste 1/4 cup tomato… Read More


Hormone-Balancing Breakfast Egg Bites

Ingredients: 8 eggs ¼ cup unsweetened plant-based milk 1 cup baby spinach, chopped ½ cup diced sweet potato ½ cup crumbled goat cheese ¼ cup diced red bell pepper 2 tbsp chopped fresh parsley or cilantro 1 tsp turmeric powder ½ tsp Himalayan pink salt or sea salt ¼ tsp black pepper Instructions: Preheat your… Read More


Hawaiian BBQ Chicken Sheet Pan Dinner

This dish combines the sweetness of pineapple and BBQ sauce with the savory flavors of chipotle, making it an easy and delightful summer meal! Ingredients: 4 boneless, skinless chicken breasts 1/2 cup low-sugar BBQ sauce 1 lime, juiced 1/2 teaspoon chipotle powder 3 bell peppers (variety of colors), sliced 1 large red onion, sliced 1… Read More


Walnut, Pear, and Avocado Bowl | SO Nutrition

Recipe by: California Walnuts Dressing 1/4 cup lime juice 1/4 cup loosely packed fresh cilantro leaves 2 tablespoons water 1 1/2 tablespoons canola oil 1 1/2 teaspoons garlic salt, or to taste ½ red pear, peeled and cubed ¼ avocado Freshly ground pepper to taste Bowl 3 cups pre-cooked chilled quinoa (1 lb 4 oz.)… Read More