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Stephanie Ouellette, MBA, RDN, LD Registered Dietitian Nutritionist in Katy, TX

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5 Ways to Overcome Overeating During the Holidays

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The Mason Jar Movement: 3 Foolproof Meals Anyone Can Assemble

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Sweat Once A Day

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Prebiotics 101: What, Why and How

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Probiotics 101: What, When and How

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Summer Guide To Lifestyle Medicine

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Six Tips To A Healthier Grill

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Eggcellent Eggs

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Food and Nutrition Apps Worth Exploring

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Your Fast Casual Restaurant Cheat Sheet

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Recent Posts

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  • Simple Lemon Parsley Cauliflower Rice
  • National Nutrition Month®: Personalize Your Plate
  • Healthy Baked Carrot Chips
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  • Meal Planning
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(281) 684-4733
21815 Oak Park Trails Dr
Katy, Texas 77450
Hours: 9am–5pm
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