4 frozen bananas broken into chunks (peel and break before freezing) ½ cup plain unsweetened yogurt 2 Tablespoons chopped dark chocolate   Place frozen banana chunks in a food processor or blender. Press the pulse button until the large pieces have broken into smaller chunks, then press ON and let the food processor go for… Read More


FruitNutBars

Makes 8 bars 1/3 cup raw natural honey 2 Tbsp coconut flour 1 Tbsp all-natural almond/nut butter 1/8 tsp sea salt 1 1/3 cup chopped whole nuts ½ cup chopped dried fruit or cocoa nibs 1 cup unsweetened coconut flakes *My favorite way to make them is to eliminate the dried fruit, cocoa nibs and… Read More