Assorted trail mix with walnuts, almonds, cashews and dried fruit on a wooden surface, beside the text 'Clasic Trail Mix with walnuts & dried fruit'.

Ingredients: 1 tablespoon butter 2 teaspoons vanilla extract 1/2 cup walnuts 1/2 cup almonds 1/2 cup cashews 1/2 cup pumpkin seeds, raw 1 cup dried raisins 1 cup dried apricots 1/2 cup dark chocolate Optional ingredients: sunflower seeds Diced dried pineapple, cranberries, strawberries, mango, peaches, or a mixture Puffed rice cereal Coconut chips Preparation: 1. Melt… Read More


Bowl of avocado hummus garnished with lemon wedge, avocado slice, parsley, and chickpeas, with a green banner across reading AVOCADO HUMMUS.

Recipe from: California Avocado Commission Fresh California Avocado Hummus is simple to prepare, creamy, and a delicious change from classic hummus recipes. Preparation: 10 min, Cook Time: 0 min Ingredients: 2 ripe, Fresh California Avocados, peeled and seeded 1 (15-oz. can) garbanzo beans (chickpeas), rinsed and drained 1 large clove of garlic, minced 1 Tbsp.… Read More


Plate of baked peaches with Greek yogurt and pistachio garnish; overlay text reads 'BAKED PEACHES WITH GREEK YOGURT'.

Makes 4 servings Ingredients: 2 ripe peaches 1 Tbsp butter, divided ½ tsp ground cinnamon 2 Tbsp honey or maple syrup 12 oz plain low-fat Greek yogurt Instructions: Preheat oven to 350°F. Cut peaches in half and remove the pits. Place peaches cut-side up on a baking sheet. Top each half with butter, cinnamon, and… Read More


Plate of cottage cheese toast topped with roasted tomatoes and greens, overlaid with the title 'Roasted Tomato & Basil Cottage Cheese Toast' and 'Recipe by: Good Culture'

Recipe by: goodculture.com Ingredients: 2 cups cherry tomatoes A pinch of flaky salt 4 thick slices of sourdough or country bread 1 cup Good Culture cottage cheese Fresh basil leaves Instructions: Preheat oven to 400°F. Spread cherry tomatoes on a baking sheet and roast for 25–30 minutes, until jammy and slightly charred at the edges.… Read More


Salmon fillet in a baking dish with broccoli, lemon slice and dill, overlaid by an orange title card reading 'Salmon with Lemon, Dill and Garlic Herb Infusion'

Flavor Fix Salmon with Lemon, Dill & Garlic Herb Infusion Ingredients: 1 large salmon fillet 2 tablespoons olive oil 3 tablespoons fresh lemon juice 1 teaspoon lemon zest 2 garlic cloves, finely minced 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 2 tablespoons fresh dill, coarsely chopped 1 teaspoon Dijon mustard 1 teaspoon… Read More